Ballroom dance class at JB Floyd in North Myrtle Beach learned how to do the Foxtrot, the Waltz, the Cha Cha and the Rumba.

  In one hour we went over all the basics and added underarm turns to out Waltz and Rumba.  The Foxtrot was a study in lead and follow and turned out great when we added the Promenade – Cha Cha and the Crossover Breaks with Ladies Turn was a snap.

Lately I have been focusing on the aspects of posture and how it helps any dance at any level to improve their the over all general movement. 

Yes I want to improve my posture – For more information click on the pic below